Protect the Lever

Lettuce good for human body, rich in vitamin to promote the lever health.

The lettuce is good to eat raw especially the kind that is highly available benefits.

lettuce salad mixed with carrots is delicious, or hamburger stuffing with fried meat wow very delicious.

Nutritional value

Calories 14

Vitamin E 0,57mg

Iron 0,7mg

Folate 55 mcg

Carotenes 355mcg

Potassium 220mg

Vitamin C 5mg

Per 100g

Adelfa

What's Adelfa today?

Part Uses

Bark,Leaves and Roots

Leaves and flowers are considered cardiotonic, diaphoretic, diuretic,

emetic and expectorant. Whole plant believed to have anticancer properties

Herpes zoster (skin): Crush leaves, mix with oil and apply on lesions. Do not apply on raw surface. Milky juice of the plant is irritating. Caution: Not to be taken internally.

- Herpes simplex: Mix 1 cup of chopped leaves and bark with 2 tablespoons of oil. Apply to lesions 3 times daily.

- Ringworm: Chop a foot long branch and mix with 1 cup chopped fresh young leaves. Mix the juice with 5 drops of fresh coconut oil. Apply 3 times daily.

- Snake bites: Pound 10 leaves and a piece of branch. Apply poultice to the wound.

- Root, locally and internally, used for abortion.

- Roots, made into paste with water, used for hemorrhoids.

- Roots and bark used externally for eczema, snake bites and as insecticide.

- Fresh leaves applied to tumors to hasten suppuration.

- In traditional Chinese medicine, the flowers and leaves have been used to stimulate the cardiac muscles, relieve pain and eliminate blood stasis.

Typhoid Fever

What's typhoid Fever?

The typhoid fever sometimes corrupt the minds of people because of acute fever, it gets food,

polluted water with bacteria

It was common name typhoid fever and many people die because of this disease.

Treatment

Traditional medicine practitioners have a tendency to wait for a complete diagnosis

before starting proper medication for curing typhoid fever,

until by that time the disease has taken hold.

1.Antibiotic

2.Drink many water everyday 8 to 12 glass of water

3.Fruits and juice

Protect of the Body

Clean Environment

The proper protector of the body is not only the right foods at the right place but I feel comfortable where a person.

Also need exercise, diet, proper sleep, eating on time, clean environment and vitamins.

Saluyot for Health

Saluyot for health, long life and beauty

Saluyot or jute mallow or jews' mallow or simply jute in English, ever present in the dining tables of the ilocanos and the tagalogs in northern luzon provinces, appears not to be known by people of Eastern Visayas. Jute mallow, jews' mallow or jute is famous for its saturday natural fiber, but there are cultivate that are cultivated as a leafy vegetables. The leaves are used fresh or dried. They can be stored after drying and used later on during periods of scarcity. The leaves become mucilaginous when cooked, a trait of this crop which is highly appreciated. Good for beauty and long life.

Dysmenorrhea

Cypres:

Part Uses: Leaves and twigs.

Folkloric

Many nation used these herbs cypres
Qualified as known alternative medicine in the philippines, Ernie Baron teaching about cypres leaves good for dysmenorrhea 8 grms of leaves boil 3 glass of water and drink 3 time a day. And now the high quality of technology cypres the are many uses about illness prevented.
Like whooping cough, hemoptysis, colds, flu and sore throats and i believed cypres good for pulmonary diseases.Make as tea from leaves almost 20grams boil in 3 minutes and cool drink three times a day.

Lemon Grass

Lemon grass herbs:
Other name: Tanglad,Andropogon citratus
Preparation: The whole plant it can be used, the root with trunk one inch length rinse well and dry. Fresh plant can be used also.

For: Fever decoction of root 3 glass water with in 5 minutes and drink every hours very effective alternative remedies of fever.
For: stomach ache,gastritis,vertigo.The root of lemon grass with pepper boiled 3 grass of water and drink 3 times a day.

Another solution of dandruff decoction root and leaves of lemon grass and wash your scalp.
The trunk with roots pulvorized, mixed with equal amounts of coconut oil, is used as a liniment for back pains, rheumatic complains, neuralgia, sprains and other painful afflictions.
For: highblood decoction of 2 grasp root lemon grass into 2 glass of water and drink 3 times a day.