Lettuce good for human body, rich in vitamin to promote the lever health.
The lettuce is good to eat raw especially the kind that is highly available benefits.
lettuce salad mixed with carrots is delicious, or hamburger stuffing with fried meat wow very delicious.
Nutritional value
Calories 14
Vitamin E 0,57mg
Iron 0,7mg
Folate 55 mcg
Carotenes 355mcg
Potassium 220mg
Vitamin C 5mg
Per 100g
